It is easy to get hung up on what other people think of you. It may seem to you that you should do certain things because of the expectations of other people, or that they will condemn you if you do not behave in a certain way. But when you become too dependent on the approval of others, this can lead to anxiety and stress . And this can even damage your self -esteem. How to stop depending on the opinions of other people? The first step is to learn how to accept yourself as you are – with all the shortcomings, and the second step is to learn how to cope with negative reviews, without taking them close to heart. The showing of us should be able to stand up for ourselves. To do this, we need to learn how to stop depending on the opinions of others. If you belong to those who depend on the opinions of other people in order to understand what is right and what is not, then you need to work on this line. There are some tips that will help you overcome this problem: 1. Make your own decisions and adhere to them. This will help you become more confident in yourself and your abilities. 2. Do not take anything to heart and do not allow yourself to be upset when people do not agree with your decisions. They may not understand what you are trying to achieve, because they are not in your place, so they do not know what is required of you to make a decision, or how difficult it was for you to come to a decision that suits all participants. 3. Do not let others influence your choice, putting pressure or making you make certain decisions, based only on their opinion, not taking into account what is better for everyone, including yourself and others, because sometimes we all need personal space when it is a matter It comes to this. Then it may seem that everyone condemns and belittles us, but this is not at all. In fact, most people want to see us successful and happy. It’s just that sometimes we forget about it and allow our thoughts to interfere with our happiness. If someone says something positive about you, it may not be because he really means it, but because he needs something from You, or because he simply tries to improve his well -being, belittling another (or both). When someone says something negative about you, it can also be a reflection of his own uncertainty-not necessarily an objective assessment of your character. AzÉ™rbaycanın É™n yaxşı onlayn kazinosu sizÉ™ böyük bonus tÉ™klif edir Vivaro casino sadÉ™cÉ™ rÉ™smi internet saytında qeydiyyatdan keçin vÉ™ kazinoda bonus vÉ™ pulsuz fırlanmalar É™ldÉ™ edin.
